Recipe: Yummy Sushi Bake

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Before you jump to Sushi Bake recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Ingesting healthy foods makes all the difference in how we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for snacks between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack many people take for granted. Occasionally people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it's a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an excellent way to take pleasure in a flavorful snack without having too much sugar.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sushi bake recipe. To make sushi bake you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Sushi Bake:

1. Provide 3 cups of cooked sushi rice.
2. Take 1 lb of lump crabmeat (variation: cooked shrimp or sauteed scallops.
3. Prepare 1 lb of imitation crab sticks, chopped.
4. You need 1 cup of Japanese mayonnaise.
5. You need 2 stalks of green onion, thinly chopped.
6. You need To taste of Wasabi paste or Sriracha sauce, (optional).
7. Prepare 2 T of tobikko or roe, optional.
8. Use 1 jar of nori furikaki seaweed flakes (find at Asian grocery store).
9. Provide 1 Package of Seasoned Seaweed Sheets, cut into rectangles.

Steps to make Sushi Bake:

1. Preheat oven to 450 degrees..
2. Mix lump crabmeat, crab sticks, Japanese mayonnaise, green onion, wasabi paste/Sriracha sauce, and fish roe..
3. Press cooked sushi rice onto a 9x13 pan..
4. Sprinkle 1/2 jar of Nori Furikake onto pressed rice..
5. Spread crab mixture on top..
6. Sprinkle the remaining Nori Furikaki on top of the mixture..
7. Place in oven and cook until the top is a golden brown color, about 5-10 minutes..
8. Serve on plates with cut seaweed sheets. Use the seaweed as a wrap..

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