How to Make Yummy Mizutaki

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Before you jump to Mizutaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.

In order to see results, it is definitely not a requirement to drastically change your eating habits. It's not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will see that you're eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it's easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to mizutaki recipe. To cook mizutaki you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mizutaki:

1. You need 1-1 of & 1/2 litres Chicken Stock *depending on the size of the pot you use.
2. Provide 600 g of Chicken Thigh Fillets *cut into bite-size pieces.
3. Take 300 g of Tofu *medium soft type such as 'Momen'.
4. Provide of Vegetables *cut into the size that is easy to eat.
5. Take of e.g. Cabbage, Wombok, Bok Choy, Mizuna, Shungiku (Edible Chrysanthemum), Shiitake, Enoki, Shimeji, Carrot, etc.
6. Provide of Dipping Sauce.
7. Prepare of Ponzu *Find how to make Ponzu at https://cookpad.com/uk/recipes/6750485-ponzu/.
8. Use 1 of Spring Onion *finely chopped.
9. Take of Shichimi (Japanese Chilli Spice Mix).

Steps to make Mizutaki:

1. Half fill a pot with Chicken Stock and heat over a medium high heat..
2. Add Chicken, Tofu and Vegetables, and cook. When cooked, you may take whatever you like from the pot and enjoy it with Ponzu dipping sauce..
3. *Note: You don't need to cook all ingredients at once. As you eat, add more fresh ingredients as necessary and cook..
4. *Note: After you finish eating this dish, you have a very nice soup left in the pot. This soup should not be wasted. By adding Cooked Rice or Udon Noodles, you can easily enjoy the the soup..

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