Easiest Way to Prepare Yummy Low-Calorie Hot & Sour Noodle Soup

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Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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We hope you got insight from reading it, now let's go back to low-calorie hot & sour noodle soup recipe. To cook low-calorie hot & sour noodle soup you need 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Low-Calorie Hot & Sour Noodle Soup:

1. Take 4 cups of Chicken Stock.
2. You need 2 tablespoons of Sake (Rice Wine).
3. You need 1 of small piece Ginger *grated.
4. You need 1-2 of cupfuls Vegetables.
5. Provide of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
6. Use of Salt & Pepper.
7. Take 200-300 g of Tofu *Medium or Soft type recommended, cut into small pieces.
8. Prepare 2-3 tablespoons of Potato Starch *mixed with 3 to 4 tablespoons Water.
9. Use 2 of Eggs *lightly whisked.
10. You need 1 of Spring Onion *finely chopped.
11. Get of <Seasonings>.
12. Get 1-2 teaspoons of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
13. Provide 1 teaspoon of Sesame Oil.
14. Prepare 2-3 tablespoons of Soy Sauce.
15. Take 2-3 tablespoons of Rice Vinegar.
16. You need of <Noodles>.
17. Prepare 2 bags of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
18. Use 1 bag of Bean Sprouts *washed.
19. Get of *OR Other Noodles of your choice.

Steps to make Low-Calorie Hot & Sour Noodle Soup:

1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don't need to add it all..
4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..

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