How to Cook Yummy ‘Hōtō’ Noodle Miso Soup

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Before you jump to 'Hōtō' Noodle Miso Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you probably purchase many food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to 'hōtō' noodle miso soup recipe. To cook 'hōtō' noodle miso soup you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make 'Hōtō' Noodle Miso Soup:

1. Prepare 250 g of Plain Flour.
2. Use 125 ml (1/2 cup) of Water.
3. Prepare 3 cups of Dashi Stock.
4. Provide 1/2-1 of Carrot.
5. You need 200-300 g of Chicken *thinly sliced (*can be replaced by Tofu).
6. You need 3-4 of Satoimo (Taro) OR 1 large Potato.
7. Provide 3-4 of Shiitake OR Shimeji.
8. Take 1/4-1/2 of Daikon.
9. Take 1/8 of Pumpkin.
10. You need 1-2 of Abura-age (Deep-fried Thin Tofu).
11. Use 3-4 tablespoons of Miso.
12. You need 2 of Spring Onion *thinly sliced.

Steps to make 'Hōtō' Noodle Miso Soup:

1. Make noodles first. Mix Plain Flour and Water in the ratio of 2 to 1 and make dough. Flatten the dough using a rolling pin or pasta maker and cut into about 1cm width..
2. Prepare Chicken and Vegetables. Cut all into small bite-size pieces or slices..
3. Heat Dashi Stock in a pot, add Vegetables and Chicken and cook over medium heat until almost soft. Then add uncooked Noodles and Miso. The amount of Miso depends on the type and saltiness of Miso..
4. When noodles are cooked and the soup is thickened, add chopped Spring Onions and serve..

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