Recipe: Tasty Eight Treasures Stir-fry

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Before you jump to Eight Treasures Stir-fry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

We are very mindful that eating healthy snacks can help us really feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, with regards to eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Yogurt is often a snack many people neglect. Often people elect to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it's a good supplier of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It's an excellent approach to delight in a flavorful snack without too much sugar.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to eight treasures stir-fry recipe. You can have eight treasures stir-fry using 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Eight Treasures Stir-fry:

1. Take of <Main Ingredients> *This time I used these eight main ingredients.
2. Prepare 1/4 of Wombok.
3. Provide 1 of Carrot.
4. You need 10 cm of Daikon Radish.
5. Prepare 4 of Shiitake.
6. You need 100 g of Bamboo Shoots.
7. Use 250-300 g of Pork Belly *thinly sliced.
8. Take 1/2 of Squid.
9. You need 12 of Prawns.
10. Prepare of *Other Suggested Ingredients: Onion, Snow Peas, Shimeji, Black Fungus, Edamame, Boiled Quail Eggs.
11. Use of <Other Ingredients>.
12. You need 2 tablespoons of Potato Starch.
13. Take 2 tablespoons of Water.
14. Get 1 tablespoon of Sesame Oil.
15. You need 1 tablespoon of Rice Vinegar.
16. Use of <Soup Ingredients>.
17. Get 1 cup of Chicken Stock *OR 1 cup Water & 1 teaspoon Asian Chicken Bouillon Powder.
18. You need 1 of small piece Ginger *grated.
19. Get 1/2-1 teaspoon of Salt.
20. Get 1 tablespoon of Mirin.
21. Use 1/2 tablespoon of Soy Sauce.
22. Use of White Pepper as required.

Instructions to make Eight Treasures Stir-fry:

1. Place the Soup ingredients in a bowl and mix well. Check the flavour and adjust it to suit your taste..
2. Place Potato Starch and Water in a small bowl or cup and mix well..
3. All main ingredients should be cut or sliced to small pieces if large, so that it would be easy to eat..
4. Heat Sesame Oil in a large frying pan or wok over high heat, cook Pork and Vegetables for a few minutes, then add Squid, Prawns and Shiitake (or other mushrooms)..
5. Add the soup and cook a few more minutes until vegetables are cooked..
6. Stir the Potato Starch mixture once again, then add it to the stir-fry a small amount at a time, stirring well, until the soup is thickened. *Note: You probably don't need to use all the starch mixture..
7. Sprinkle Rice Vinegar over and stir..
8. Enjoy with freshly cooked rice..

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