Easiest Way to Prepare Appetizing Japanese Mushroom Sauce & Fish

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Japanese Mushroom Sauce & Fish recipe here. We also have wide variety of recipes to try.

Before you jump to Japanese Mushroom Sauce & Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to japanese mushroom sauce & fish recipe. To make japanese mushroom sauce & fish you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Japanese Mushroom Sauce & Fish:

1. Prepare 2 of Fish Fillets *about 300g, Today I used Barramundi, but I often use Salmon.
2. Provide 2 pinches of Salt.
3. Use of Finely Ground White Pepper *optional.
4. Prepare of *Note: Today I pan-fried the Fish Fillets after coating them with Plain Flour, so I used Flour and a small amount of Oil as well.
5. You need 1/2 of Spring Onion 1 *finely chopped.
6. Provide of Mushroom Sauce.
7. Use 1/2 cup of Dashi Stock *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
8. Prepare 1-2 teaspoons of Sake (Rice Wine).
9. Provide 1/4 teaspoon of Salt.
10. Get 1 teaspoon of Soy Sauce *alter the amount to suit your taste.
11. Provide 1 teaspoon of Mirin.
12. You need 1/2 teaspoon of Grated Ginger.
13. Use 100 g of Shiitake, Shimeji & Enoki *OR add as much as you like.
14. You need 1 teaspoon of Potato Starch *mixed with 2 teaspoons Water.

Instructions to make Japanese Mushroom Sauce & Fish:

1. Season Fish Fillets with Salt & White Pepper, and set aside..
2. Cut Mushrooms into small pieces and slices. Place all the ingredients, except for Potato Starch, in a small saucepan, and bring to the boil. When Mushrooms are cooked, mix Potato Starch and Water very well, and add to the sauce. Sir until the sauce thickens..
3. Cook Fish Fillets in your favourite way. Today I coated them with Flour and pan-fried with a small amount of Oil..
4. Place the Fish on a serving plate, cover with the Mushroom Sauce, sprinkle with some finely chopped Spring Onion, and serve..

If you find this Japanese Mushroom Sauce & Fish recipe useful please share it to your close friends or family, thank you and good luck.