Recipe: Perfect Sukiyaki

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Before you jump to Sukiyaki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sukiyaki recipe. To make sukiyaki you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sukiyaki:

1. Take 500-600 g of Beef *thinly sliced.
2. Provide 1 of Onion.
3. Use 2 of Thick Spring Onion.
4. Use 1/4 of Wombok.
5. You need 1 bag of Shirataki (Konjac Noodles) *OR Harusame.
6. Use 8 of Shiitake.
7. You need 200 g of Other Mushrooms *e.g. Shimeji, King Oyster, Enoki, etc.
8. Use 1/2-1 of Tofu.
9. Provide 1 of Carrot.
10. Get 200 g of Green Vegetables *e.g. Shungiku, Mizuna, Spinach, etc.
11. Get 4 of Eggs.
12. You need of <Sukiyaki Sauce>.
13. Provide 1/2 cup of Soy Sauce.
14. You need 1/2 cup of Mirin.
15. Prepare 1/4 cup of Sugar.
16. Provide 1 cup of Dashi Stock.

Steps to make Sukiyaki:

1. Make Sukiyaki Sauce by combining Dashi, Sugar, Mirin and Soy Sauce..
2. Heat Oil in a pan or pot then add some of the Beef Slices. When the Beef starts to change colour, pour in some sauce and add some of each vegetable. Do not stir. Let everything cook in the sauce..
3. When things are cooked, you take whatever you like from the pot, dip it in a lightly beaten raw egg and enjoy it. Because the food is very hot, the egg will be slightly cooked on it and add a wonderful taste and flavour, and it will also make this dish more nutritious. Sukiyaki can be enjoyed without egg..
4. As things are eaten, add more meat, vegetables and sauce as required. This way everyone can eat until they are satisfied..
5. *Tips: At the end of the meal, you find delicious sauce remaining in the pan. Don't waste it! Add cooked Udon and enjoy it..

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